All Recipes

Nutritious breakfast

Get up early and make breakfast. It's a great weekend.

1 Steps

Fattening raw fish milk for children

This soup contains rich nutrition materials such as fresh milk and raw fish, which are suitable for poor absorption. Children with thin body should not cook too long after pouring in fresh milk. Otherwise, the nutrition of fresh milk will be destroyed.

6 Steps

Treatment of children's cough with bingtangxueli

Winter is a period of high incidence of influenza, haze, poor air quality, bad cough of children. Three or four children will stop coughing (common cold cough, not family history, hereditary cough or asthma) after eating this ice sugar pear cup.... ...

10 Steps

Xiaoerqingfeiyin

The child is easy to catch cold. Once there is a dry cough and a little phlegm in his throat, the parents do not need to see a doctor or go to the pharmacy to buy medicine immediately. Make such a cup of tea for children to clear their lungs and... ...

4 Steps

Braised chicken breast with beef tendon

Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...

8 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Nutritious hand grasping cake

Hand grasping cake evolved from scallion grasping cake. It originated in Taiwan, China. It was found in the night market of Taiwan in 2004 and formally introduced from Taiwan to the mainland in 2005. The fresh hand-held cake is made of thousands... ...

6 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Xiaoerxiaojishi Zhike Decoction

It doesn't stink for 2 or 3 days. After drinking in the afternoon, it will be discharged in the evening. Adults and children can drink it

4 Steps

Baby cough elixir - kumquat sauce

Children can cough easily in winter or in other seasons, or their throat is uncomfortable. Cough a lot. We often worry about hurting the baby's respiratory system. Can boil a kumquat sauce for her, eat directly, or flush water. It has a good cou... ...

6 Steps

Fat reducing and muscle increasing corn chicken cake

Chicken breast is indispensable for reducing fat and increasing muscle. It's always too simple to fry or boil directly. Today, we'll make a simple and healthy chicken cake with simple ingredients and a secret sauce.

12 Steps
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